Ruach Center

Today, I start before I am ready

I have found in my own life that there are times that I hold myself back from taking action. I need to be absolutely ready before I do anything. The truth is that I am rarely absolutely ready. If I waited until I were then I would never take action at all. Today we are going to tap for giving ourselves permission to take action even before … [Read more...]

Filed Under: Spiritual Tap-Along, Tap Along Audios Leave a Comment

I Feel Disconnected From My Goals And Therefore I Have Lost My Enthusiasm

Working towards our goals is not always easy. When times are tough our enthusiasm does a great job of carrying us forward. But sometimes our goals feel so distant or so hard to achieve that we lack the energy needed to put in the hard work. Today we are going to tap for the lack of enthusiasm that can come with losing touch with our goals. … [Read more...]

Filed Under: Tap Along Audios 3 Comments

Others Will Judge Me For Not Having A Clear Vision

There are people in our lives who have strong opinions about what we should be doing, why we should be doing it, and how we should go about doing it. AND in many cases they are more than willing to share their opinion with us. When we are unclear about exactly what we would like we can feel hesitant about taking action because we know these … [Read more...]

Filed Under: Tap Along Audios Leave a Comment

I Choose Kindness.

Kindness goes a long way and can transform many situations. It is important to remember that kindness is a choice. As the Dalai Lama said, "Be kind whenever possible. It is always possible." Today we tap to make the conscious choice of kindness. … [Read more...]

Filed Under: Spiritual Tap-Along, Tap Along Audios Leave a Comment

I Am Frustrated Because It Feels Like One Step Forward And Two Steps Back

Things often don't work out as planned. We don't do things as well as we would like and we encounter unexpected obstacles along the way. Our progress feels frustratingly slow when this happens. Today we are going to tap for when we feel like we are taking one step forward followed by two steps back. … [Read more...]

Filed Under: Tap Along Audios Leave a Comment

People Close To Me Feel Like I Am Judging Their Lack Of Progress When I Share My Goals And Progress

It is easy to get excited about our goals and how our life is changing. But not everyone is trying to make progress in the same way and sometimes those close to us feel self-conscious about their own lack of progress. Today we are going to tap for when our loved ones feel judged by us when we share our goals and progress. … [Read more...]

Filed Under: Tap Along Audios 2 Comments

I Embrace Fear As A Necessary Part Of Growth.

Deciding that we want more and different in life means stepping out of our comfort zone which can feel scary. Today we tap to embrace fear as we make bold choices. … [Read more...]

Filed Under: Spiritual Tap-Along, Tap Along Audios 1 Comment

Others Don’t Think My Goals Are Important

Our goals are very personal because they are about making our lives better, even when they also improve the lives of others. There will be times when it feels like our loved ones don't understand. Today we are going to tap for when others don't think our goals are important. … [Read more...]

Filed Under: Tap Along Audios 2 Comments

If I Learn How To Do This New Thing Then I Will Be Given Another New Thing I Have To Learn

Learning new things is great. It helps us to grow, move forward, and become more self-sufficient. Unfortunately, we can (or others can) feel like we always need to be learning something new. Once we have gained one skill there is a pull to learn another. Today we are going to tap for the concern that learning something new will only create the … [Read more...]

Filed Under: Tap Along Audios 1 Comment

Uncertainty Is My Friend!

For the most part we build lives that are certain and consistent. If life is predictable it is manageable. The truth is that growth and progress mostly happen when we are outside the consistent. Today we are going to tap to be open to uncertainty and the gifts it can bring. … [Read more...]

Filed Under: Spiritual Tap-Along, Tap Along Audios Leave a Comment

« Previous Page
Next Page »
  • Member Login
  • Manage Membership and Profile
  • Where to Start
  • Contact

Copyright © 2025