Tapping Tools
All you need to do is click one of the links below and start tapping!
Make The Problem Bigger Than It Really Is
I love it when my clients laugh, especially when we are in the middle of something very emotional. It is a great way to break the tension and it’s an even better way bring perspective and truth to a struggle. I was first introduced to this idea when Gary Craig talked about “the comedies of […]
Choosing To Set Today Up For Success
When something happens once it is interesting. When something happens twice it is a coincidence. When something happens three times it is a pattern. When it happens five times in three days…well I don’t know. It is something AND something important. In the last three days the “What I Choose For Today” tapping script has […]
Surrounding Yourself With What You Want To Become
[Note: There are a number of great tools on the site. It is important to note that not all tools will work with every issue and every type of goal. This week’s tool is a perfect example. It contains a powerful concept, but it is not perfect for every goal you are trying to achieve. […]
How To Deal With An Emotion Quickly In The Moment
Strong emotional responses in the moment make it hard for us to make good choices dealing with difficult situations. No matter what steps we had planned ahead of time if we are all of a sudden hit with strong emotions (frustration, anger, overwhelm) then we will fall back into old patterns and habits. Here is […]
Interrogative Questions
I was recently listening to an interview with author Daniel Pink where he was talking about recent research into the types of people who are most successful in making sales. One of the things I love about Dan is that he is willing to look past conventional wisdom and analyze real data to see what […]
Creating Micro-Goals
One of the biggest mistakes people make when crafting goals is they name a goal that is so unreasonably big that their mind can’t grasp it as real. Making $1,000,000 this year is the perfect example of that. For most people 1,000,000 is just a one followed by a whole bunch of zeros. The number […]
When We Are Healthier We Make Better Choices – Tapping For Health
Our physical health is central to our overall well being and ability to make good choices. When I am feeling below par I know that I am much more likely to make emotional choices, which are generally poor ones. Below you will find the tapping script that I use to stay healthy. It is broken […]
Tapping For Guilt
In my own life, I have found that guilt and shame are the most debilitating emotions. On some level it might really be just an issue of semantics when using the two words to describe different degrees of how we feel. Today I am going to share with you a 4-step tool to help you […]
Matching Tapping Point To Emotion
This weekend I was up in Stony Point, NY at the Northeast Energy Event. It was two days of fellowship and tapping, and a lot of learning. Dr Henry Grayson shared a very interesting technique he calls EFTA which pairs specific emotions with specific tapping points. You can use EFTA for any issue you are […]
Looking At The Extremes
Studies have shown that we are most motivated to take action when we are at one of two extremes. We are highly motivated to take action when we are in great discomfort and when we are very close to reaching our goal. The discomfort of a bad situation will encourage us to take action to […]