I had a really powerful session with a client yesterday. While dealing with hesitating to act we landed on the issue of feeling worthy to be present and worthy of attention.
This is a short, but very powerful audio about our right to be here, to be seen, and to act.
Even if it doesn’t sound like something that resonates with you, please tap to it.
Appreciate Today [Download]
(audio 2m23s)
I am worthy of being here…I am worthy of taking up space…I am worthy of existing… I am worthy of being seen…I am worthy of being here…I am worthy of acting…I am worthy of creating a life…I am worthy of being recognized…I am worthy of moving forward…I am worthy of being seen…I am worthy of taking up space…I am worthy of being known…I am worthy of being recognized…I am worthy to be here…
I added “and healthy” in various forms after the tapping phrase you said. There has been lots of flu around and I desire to stay well. Is your 2000 word staying healthy tapping script posted anywhere?
Here you go Nancy:
My system is a powerful healing machine. My system is made for health and well-being. I appreciate everything that my system does on unconscious and subconscious levels all day and night to keep me healthy and safe. I know my system isn’t perfect in doing this, but it is truly amazing in what is does.
I know that there are choices that I make that make it harder for my system to heal and grow. There are thoughts that I have, emotions that I feel, beliefs that I hold, things that I eat and drink, and choices that I make which makes it harder for my system to maintain optimum health. I apologize to my system for any of these that I have done, especially in the last twenty-four hours. I appreciate the fact that my system is willing to keep working towards my health and well-being.
There are many things that my system is holding onto that is slowing healing and growth. These can be in the forms of thoughts, emotions, beliefs, and substance in my physical body. Some of these are know while some are unknown or hidden. At one point the system thought these were helpful or still thinks they are helpful. I give my system permission to let go of anything that is blocking health and well being. If it needs these things in the future, I will be able to pick them up again. I give my system permission to let them go even if the system doesn’t understand what they are or why the system thought they were helpful at one point.
My system is a powerful healing machine. I give my system permission to release its healing power, not just now, but throughout the whole day and as I sleep tonight. I do not need to be conscious of this healing and growth. My system to has permission to heal.
There are many systems in my body that do so many amazing things. There might be blocks and impediments to these parts working to their optimum potential.
I give my system permission to remove any blocks and provide to my body anything it needs for health and well-being.
I give my system permission to remove any blocks and provide to my digestive system for optimum health and well-being.
I give my system permission to remove any blocks and provide to my respiratory system for optimum health and well-being.
I give my system permission to remove any blocks and provide to my circulatory system for optimum health and well-being.
I give my system permission to remove any blocks and provide to my nervous system for optimum health and well-being.
I give my system permission and energy to remove any blocks and provide health and healing to my limbic system for optimum health and well-being.
I give my system permission to remove any blocks and provide to my glandular system for optimum health and well-being.
I give my system permission to remove any blocks and provide to my reproductive system for optimum health and well-being.
I know that as I move through the day I encounter many things that it is hard for my system to process or can be hard for my system to process. My system and my immune system do an amazing job of keeping me healthy as I encounter things through my whole day that are working against my health and well-being.
I want my immune system to know how much I appreciate how hard it works. I want my immune system to know it is not the only part of me that is trying to keep my safe and healthy. I give my immune system permission to access other parts of my system to ensure that I stay safe and healthy.
I give my system permission to heal and remove any known, unknown, and hidden obstacles that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden viruses that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden bacteria that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden fungi that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden ingestants that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden inhalants that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden contactants that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden injectants that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden emotions that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden memories that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden beliefs that are preventing health and well-being.
I give my system permission to heal and remove any known, unknown, and hidden darkness that is preventing health and well-being.
This one really hit home for me – very powerful, very moving.
This is excellent, thank you!
Yes, powerful and moving to me. thanks
Gene,
Your magnanimous sharing prompts me to create a new word: gene-erosity!
I’m going to share this healing script with my daughter who has been chronically ill for several years. I’ll let you know how it goes!
This is so meaninful for me, I really feels a shift in my body, and in my mind too.
Hard to express by words but it is powerful.
i am going to share this with a dear friend in great physical and emotional distress.
Thank you for your work.