Welcome to My EFT Year! Every week you will receive new content to help you achieve your tapping goals.
To begin the process I have created 3 bonuses to lay the groundwork for change and set you up for success.
What I Choose For Today
There will be days when you don’t have a major issue to tap for and, as you look at the day ahead, there is nothing that seems too worrisome. There will also be days when you don’t have much time to tap in the morning. When that is the case this tapping script is perfect for getting you into the right frame of mind to take on whatever is ahead.
How I Set Goals
I have found that I get the most out of my regular tapping practice when I am working towards a clear set of goals. There are many different ways to write goals, but over time I have created a very specific process which combines looking at what we want and why we want it. Please take the time to create a clear goal list. If you need some help in doing this refer to my step-by-step process and worksheet at the links below.
- How I Write Goals Instruction How I Write Goals Instruction (audio)
- 2 Things To Making Writing Goal Easier 2 Things To Making Writing Goal Easier (audio)
- How I Write Goals Worksheet (pdf)
- Not sure how to use a goal list while tapping? Check this out: 9 Ways To Tap To Your Goal List
How To Make The Choices We Love
One of the biggest factors in our ability to make good choices in the moment is our ability to be mentally and emotionally clear. In the last year I had a personal breakthrough in understanding all the factors that impact us at the moment of the decision that prevents us from making a good choice. In this video I will teach you how the things from our past, present, and future impact our ability to make mentally and emotionally clear choices. When you understand this simple concept it will dramatically impact the way you tap.