In order to help you tap more effectively for reaching your goals I have created two resources.
How We Make Choices
First, it is important to understand how we make choices, what is happening in our brains when we are in the middle of a choice, and what we can do to make it easier to make a good choice.
Watch this video for a quick explanation of what is going on in your brain at the moment of choice.
Starting Your Day Off Right
Starting off each day with tapping for a clear intention is a powerful way to set you on the right path. Here is a brief audio and tapping script to do just that: